Day 2 : A good start . . .

So, yesterday went pretty well. I am not trying to completely change my entire eating habits. I am trying to cut down on the eating some, but not overhaul it. I am mainly trying to get much more exercise into my routine.

Today's Weigh-In:

254 Pounds

Today's Food Intake:

Breakfast – Not out of bed in time.(This will be a reoccuring trend)
Lunch – Sausage Egg & Cheese Biscuit + Diet Sprite Zero
Dinner – Alfredo Pasta + Salad (Both small portions) + Diet Sprite Zero
Volleyball – Aquafina Flavorsplash Water
Night Snack – 90 Cal Granola Bar + Diet Sprite Zero

Todays Exercise:

Volleyball
Calories Burned: 518

Day 1: And So It Begins . . .

Colin D. Devroe of The UberGeek Guys has decided to do a diet for the summer. I was already planning it, but now I have a group to do it with. I am a geek, so it fits quite well.

Today's Weigh-In:

255 Pounds

Today's Food Intake:

Breakfast – Not out of bed in time.
Lunch – A small saucer of popcorn chicken + Macaroni & Cheese + Diet Sprite Zero
Workout – Propel Berry Flavored Vitamin Water
Dinner – Wendy's: Chicken Sandwich + Side Salad + Regular Sprite(sipped it)
After Mowing – Diet Lipton Green Tea w/Citrus

Todays Exercise:

Student Center Treadmill
Avg Incline: 12.0 – Avg Speed: 2.8 – Distance: 1.5 miles – Calories Burned: 254
Mowing the Lawn
Duration: 60 Minutes – Calories Burned (Estimated by *HHF): 662

*HHF = Healthy Heart Foundation